Personal trainers experience on GeoSilica Mineral Supplements

Personal trainers experience on GeoSilica Mineral Supplements

My experience of GeoSilica

In the last couple of years, awareness has been rising about health, and most people are now becoming much more aware of health-related issues. I have found that when I start my mornings correctly, I feel more ready to face all the challenges in my way. So at my nightstand I have a large glass of water, fish oil, vitamin D and Silica.

For years, I’ve been taking fish oil and vitamin D, but just over two years ago, I added silica to my routine and since then there has been no turning back, I found such a huge difference. *Studies that have been done on Silica strongly suggest that silica can help  the body process minerals and vitamins it receives. The studies also strongly suggest that silica has the ability to strenghten both joints and cartilage. I have been taking the original type and have found a huge difference in my hair, skin and nails. Overall, I feel much better both mentally and physically.

My favorite product from GeoSilica is the product "Repair". I have a very good experience with the product but it contains 100% silicon and mangan. Mangan is an important mineralfor maintaining normal bone formation and also for strengthening of the cartilage and increasing the synovial fluid. Because I train a lot and  I tore my ACL, it is so important to strengthen myself and achieve good balance. After I started taking Repair, I found a huge difference in my knee pain and my safety in movement increased greatly.

Another product that has proved to be amazing is "Recover". This product contains 100% silica and magnesium. Magnesium is a critical mineral for nerve and muscle relaxation, and therefore Recover is very suitable for those who are under long-term hard core training.

Pure, Repair and Recover are the products I fully recommend from GeoSilica. These products have helped me achieve my health goals and give me more balance. I advise all those who seek better health and hope for a long healthy life consider these products.

Jasmín Guðrún Hafþórsdóttir

NPTC personal trainer